FALL SCHEDULE AUGUST 29 - JUNE 2023  
Head Instructor: Raymond Cooney

MONDAY 
4:15- 5:00 pm Tiger cub pee Wees 
5:15 - 6:00 pm Beginner Juniors
5:15 - 6:00 PM Intemediate Juniors
6:00 - 7:00 pm Advanced Juniors
7:00 - 8:00 pm Open Teens
7:15 - 8:00 pm Cross-Kick*
8:00 - 9:00 pm 1st deg br/black jun/teen
8:00 - 9 :00 pm Adult open mat


TUESDAY
4:15 - 5:00 pm Tigercub. PeeWees
5:00- 6:00 pm Adv. Juniors
6:15 - 7:00 pm Beginner Juniors
6:15 - 7:00 pm Interm. Juniors
7:00 - 8:00 pm Open Teen  
7:15 - 8:00 pm Cross-Kick*
8:00- 9;00 pm Adult Martial Arts & Kickboxing (16+) 
 
WEDNESDAY   
4:15 - 5:00 pm Tigercub Pee Wees 
5:15 -6:00 pm Beginner Juniors
5:15 - 6:00 pm Intermediate Juniors
6:00 - 7:00 pm Adv. Juniors green & green strip only
7:00- 8:00 pm Adv. Junior/Teen Brown-black belts only

THURSDAY
4:15 - 5:00 pm Open Juniors
5:15 - 6:00 pm Open Pee Wees
6:00 - 7:00  pm Advanced Juniors
6:00- 7:00 pm  Open Teens
7:15 - 8:00 pm Cross-Kick Fitness
​700- 8:00 pm Adult 16+ Martial Arts/Kickboxing

FRIDAY
3:30 - 8:00 pm Private Lessons
 
SATURDAY
8:30 - 9:30 am Brown/Black Belt Junior/Teens
8:30 - 9:15 am Cross-Kick*
9:30 - 10:30 am Adv. Juniors/Teens-green/green stripe
9:30 - 10:30 am beg/int teens  
10:30 - 11:15 am Open PeeWees
11:30 - 12:15 pm Beg/Interm. Juniors
​

SUMMER SCHEDULE- JUNE 26, 2023  - SEPT. 1, 2023
 Head Instructor: Raymond Cooney

MONDAY  
4:15 - 5:00 pm Tiger Cub Pee Wees
5:15 - 6:00 pm Beg/Inter. Juniors
6:00 - 7:00 pm Adv. Juniors
7:00 - 8:00 pm  ALL Teens 13+
7:15 - 8:00 pm Cross-Kick
8:00 - 9:00 PM  Adults
 

TUESDAY
9:15- 10:15 am Adv. Junior/Teen
9:15-10:15 am Beg/Interm.Teens
10:15 - 11:00  am Tiger Cub Pee Wees
11:00 - 11:45 m Beg/Interm. Juniors 


WEDNESDAY 
4:15 - 5:00 pm Tiger Cub Pee Wees
5:15 - 6:00 pm Beg/Inter. Juniors
6:00 - 7:00 pm Adv. Juniors
7:00 - 8:00 pm  ALL Teens 13+
7:15 - 8:00 pm Cross-Kick
8:00 - 9:00 PM  Adults
 

THURSDAY
9:15- 10:15 am Adv. Junior/Teen
9:15-10:15 am Beg/Interm.Teens
10:15 - 11:00  am Tiger Cub Pee Wees
11:00 - 11:45 m Beg/Interm. Juniors ​ 
7:15 PM -8:00 PM CROSSKICK

FRIDAY 
3:00 - 8:00 pm Private Lessons

SATURDAY
8:30 - 9:15 am Cross-Kick
9:30 - 10:30 am Adv. Juniors
9:30 - 10:30 am Open Teens
10:30 - 11:15 am PeeWees
11:30 - 12:15 pm Beg/Interm Juniors